HYROX Race Analysis: Florian Nowak & Patrick Diessner

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:04:05
Ranking: #45
AG Ranking: #28
Kategorie: DOUBLES · OPEN

Florian Nowak

Patrick Diessner

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:09 (53%)

Stations24:35 (38%)

Roxzone5:25 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:16/km+8.6%4.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	3:54	92
Running 2	3:52	-
Sled Push	1:30	82
Running 3	4:17	-
Sled Pull	3:03	178
Running 4	4:24	-
Burpee Broad Jump	3:07	149
Running 5	4:20	-
Rowing	4:05	31
Running 6	4:21	-
Farmers Carry	1:26	44
Running 7	4:12	-
Sandbag Lunges	3:26	168
Running 8	4:36	-
Wall Balls	4:04	123
Running Total	34:09	34
Roxzone Total	5:25	54

HYROX Race Analysis: Florian Nowak & Patrick Diessner - Stuttgart 01:04:05 | HyCoach