HYROX Race Analysis: Sonja Dikel & Thomas Ruhland

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · SUI

Gesamtzeit: 01:25:35
Ranking: #258
AG Ranking: #44
Kategorie: DOUBLES · OPEN

Sonja Dikel

Thomas Ruhland

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:45 (56%)

Stations30:27 (36%)

Roxzone7:27 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:58/km+13.8%5.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:09	-
SkiErg	4:29	288
Running 2	5:25	-
Sled Push	2:23	296
Running 3	5:37	-
Sled Pull	4:43	317
Running 4	5:53	-
Burpee Broad Jump	3:44	223
Running 5	6:00	-
Rowing	4:46	233
Running 6	5:58	-
Farmers Carry	1:59	302
Running 7	6:10	-
Sandbag Lunges	4:09	257
Running 8	6:37	-
Wall Balls	4:14	184
Running Total	47:45	264
Roxzone Total	7:27	225

HYROX Race Analysis: Sonja Dikel & Thomas Ruhland - Stuttgart 01:25:35 | HyCoach