HYROX Race Analysis: Mark Nauts

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · NED

Gesamtzeit: 01:10:17
Ranking: #188
AG Ranking: #47
Kategorie: SOLO · OPEN

Mark Nauts

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:51 (51%)

Stations29:06 (41%)

Roxzone5:25 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km-22.1%15.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:17	-
SkiErg	4:10	60
Running 2	5:49	-
Sled Push	2:26	391
Running 3	4:13	-
Sled Pull	3:26	82
Running 4	4:07	-
Burpee Broad Jump	4:31	401
Running 5	4:26	-
Rowing	4:27	338
Running 6	4:15	-
Farmers Carry	1:05	6
Running 7	4:32	-
Sandbag Lunges	3:45	183
Running 8	5:16	-
Wall Balls	5:16	333
Running Total	35:51	285
Roxzone Total	5:25	269

HYROX Race Analysis: Mark Nauts - Frankfurt 01:10:17 | HyCoach