HYROX Race Analysis: John Ali

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GBR

Gesamtzeit: 01:14:25
Ranking: #317
AG Ranking: #39
Kategorie: SOLO · OPEN

John Ali

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:26 (50%)

Stations31:04 (42%)

Roxzone6:00 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:41/km+16.6%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:49	-
SkiErg	4:44	889
Running 2	4:13	-
Sled Push	2:12	163
Running 3	4:36	-
Sled Pull	3:48	198
Running 4	4:45	-
Burpee Broad Jump	4:46	509
Running 5	4:48	-
Rowing	4:27	314
Running 6	4:49	-
Farmers Carry	1:38	295
Running 7	4:55	-
Sandbag Lunges	3:43	168
Running 8	5:34	-
Wall Balls	5:46	520
Running Total	37:26	425
Roxzone Total	6:00	478

HYROX Race Analysis: John Ali - Frankfurt 01:14:25 | HyCoach