HYROX Race Analysis: Laura Diederich

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:28:17
Ranking: #354
AG Ranking: #42
Kategorie: SOLO · OPEN

Laura Diederich

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:05 (53%)

Stations34:46 (39%)

Roxzone6:32 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:53/km+23.5%22.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:49	-
SkiErg	4:47	37
Running 2	4:53	-
Sled Push	2:33	353
Running 3	5:39	-
Sled Pull	4:40	299
Running 4	5:35	-
Burpee Broad Jump	6:00	345
Running 5	8:37	-
Rowing	5:10	352
Running 6	5:59	-
Farmers Carry	1:49	176
Running 7	6:02	-
Sandbag Lunges	3:57	182
Running 8	6:34	-
Wall Balls	5:50	321
Running Total	47:05	485
Roxzone Total	6:32	260

HYROX Race Analysis: Laura Diederich - Frankfurt 01:28:17 | HyCoach