HYROX Race Analysis: Koen Daelewyn & Ronny Hofenboom

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · PRO · NED

Gesamtzeit: 01:06:08
Ranking: #53
AG Ranking: #2
Kategorie: DOUBLES · PRO

Koen Daelewyn

Ronny Hofenboom

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:23 (53%)

Stations25:52 (39%)

Roxzone4:58 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:25/km+8.5%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:52	-
SkiErg	4:06	100
Running 2	4:18	-
Sled Push	1:50	44
Running 3	4:20	-
Sled Pull	4:05	82
Running 4	4:34	-
Burpee Broad Jump	2:14	30
Running 5	4:27	-
Rowing	4:16	105
Running 6	4:30	-
Farmers Carry	1:49	119
Running 7	4:40	-
Sandbag Lunges	3:33	73
Running 8	4:45	-
Wall Balls	3:59	71
Running Total	35:23	48
Roxzone Total	4:58	50

HYROX Race Analysis: Koen Daelewyn & Ronny Hofenboom - Frankfurt 01:06:08 | HyCoach