HYROX Race Analysis: Henning List & Ivan Valkadinov

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:18:12
Ranking: #417
AG Ranking: #53
Kategorie: DOUBLES · OPEN

Henning List

Ivan Valkadinov

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:42 (55%)

Stations25:47 (33%)

Roxzone9:45 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:20/km+5.5%5.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:42	-
SkiErg	4:20	496
Running 2	5:08	-
Sled Push	1:47	473
Running 3	5:21	-
Sled Pull	2:09	15
Running 4	5:21	-
Burpee Broad Jump	3:39	521
Running 5	5:27	-
Rowing	4:30	443
Running 6	5:34	-
Farmers Carry	1:31	332
Running 7	5:25	-
Sandbag Lunges	3:51	531
Running 8	5:47	-
Wall Balls	4:00	273
Running Total	42:42	341
Roxzone Total	9:45	664

HYROX Race Analysis: Henning List & Ivan Valkadinov - Frankfurt 01:18:12 | HyCoach