HYROX Race Analysis: Steffen Hage & Selina Rastetter

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:12:59
Ranking: #245
AG Ranking: #124
Kategorie: DOUBLES · OPEN

Steffen Hage

Selina Rastetter

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:47 (57%)

Stations25:40 (35%)

Roxzone5:36 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+7.4%6.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:31	-
SkiErg	4:05	114
Running 2	4:57	-
Sled Push	1:57	415
Running 3	5:22	-
Sled Pull	3:27	469
Running 4	5:22	-
Burpee Broad Jump	3:28	453
Running 5	5:19	-
Rowing	4:12	91
Running 6	5:21	-
Farmers Carry	1:39	430
Running 7	5:19	-
Sandbag Lunges	3:25	332
Running 8	5:39	-
Wall Balls	3:27	23
Running Total	41:47	281
Roxzone Total	5:36	189

HYROX Race Analysis: Steffen Hage & Selina Rastetter - Frankfurt 01:12:59 | HyCoach