HYROX Race Analysis: Sebastian Lechner & Ramona Kramer

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:17:44
Ranking: #383
AG Ranking: #197
Kategorie: DOUBLES · OPEN

Sebastian Lechner

Ramona Kramer

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:30 (58%)

Stations26:28 (34%)

Roxzone5:51 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+9.9%6.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:03	-
SkiErg	4:27	477
Running 2	5:22	-
Sled Push	2:00	473
Running 3	5:37	-
Sled Pull	3:01	245
Running 4	5:42	-
Burpee Broad Jump	3:04	293
Running 5	5:45	-
Rowing	4:22	203
Running 6	5:49	-
Farmers Carry	1:46	545
Running 7	5:54	-
Sandbag Lunges	3:40	449
Running 8	6:22	-
Wall Balls	4:08	343
Running Total	45:30	477
Roxzone Total	5:51	250

HYROX Race Analysis: Sebastian Lechner & Ramona Kramer - Frankfurt 01:17:44 | HyCoach