HYROX Race Analysis: Simon Dierker & Clara Heil

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:22:29
Ranking: #510
AG Ranking: #163
Kategorie: DOUBLES · OPEN

Simon Dierker

Clara Heil

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEZ20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:51 (60%)

Stations25:00 (30%)

Roxzone7:43 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:14/km+10.0%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:35	-
SkiErg	4:29	505
Running 2	6:01	-
Sled Push	1:32	41
Running 3	6:01	-
Sled Pull	2:44	116
Running 4	6:01	-
Burpee Broad Jump	3:13	354
Running 5	6:12	-
Rowing	4:16	127
Running 6	6:25	-
Farmers Carry	1:21	72
Running 7	6:37	-
Sandbag Lunges	2:57	134
Running 8	7:03	-
Wall Balls	4:28	525
Running Total	49:51	644
Roxzone Total	7:43	609

HYROX Race Analysis: Simon Dierker & Clara Heil - Frankfurt 01:22:29 | HyCoach