HYROX Race Analysis: Alex Katz

HYROX Cape Town — September 21, 2024

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:48:31
Ranking: #81
AG Ranking: #16
Kategorie: SOLO · PRO

Alex Katz

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:07 (45%)

Stations50:52 (47%)

Roxzone8:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:08/km+11.2%25.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:24	-
SkiErg	4:02	38
Running 2	4:37	-
Sled Push	4:18	83
Running 3	8:21	-
Sled Pull	12:01	85
Running 4	5:11	-
Burpee Broad Jump	6:46	76
Running 5	7:45	-
Rowing	5:08	79
Running 6	8:18	-
Farmers Carry	3:31	74
Running 7	5:08	-
Sandbag Lunges	6:39	68
Running 8	5:27	-
Wall Balls	8:27	69
Running Total	49:07	83
Roxzone Total	8:35	78

HYROX Race Analysis: Alex Katz - Cape Town 01:48:31 | HyCoach