HYROX Race Analysis: Dylan Thesner

HYROX Cape Town — September 21, 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:24:40
Ranking: #106
AG Ranking: #19
Kategorie: SOLO · OPEN

Dylan Thesner

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:44 (48%)

Stations37:01 (44%)

Roxzone6:59 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+12.7%8.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:04	-
SkiErg	3:58	30
Running 2	4:28	-
Sled Push	1:16	5
Running 3	4:47	-
Sled Pull	5:08	159
Running 4	4:59	-
Burpee Broad Jump	5:36	115
Running 5	5:19	-
Rowing	4:33	55
Running 6	5:07	-
Farmers Carry	2:44	208
Running 7	5:02	-
Sandbag Lunges	6:30	195
Running 8	6:01	-
Wall Balls	7:16	143
Running Total	40:44	85
Roxzone Total	6:59	124

HYROX Race Analysis: Dylan Thesner - Cape Town 01:24:40 | HyCoach