HYROX Race Analysis: Philippa Henley

HYROX Cape Town — September 21, 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 01:14:11
Ranking: #8
AG Ranking: #3
Kategorie: SOLO · OPEN

Philippa Henley

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:23 (52%)

Stations31:10 (42%)

Roxzone4:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:48/km+5.5%3.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:50	-
SkiErg	4:42	33
Running 2	4:33	-
Sled Push	1:53	41
Running 3	4:37	-
Sled Pull	4:22	12
Running 4	4:48	-
Burpee Broad Jump	4:31	7
Running 5	4:55	-
Rowing	5:18	60
Running 6	4:49	-
Farmers Carry	1:56	33
Running 7	4:48	-
Sandbag Lunges	3:25	5
Running 8	5:09	-
Wall Balls	5:03	21
Running Total	38:23	12
Roxzone Total	4:42	6

HYROX Race Analysis: Philippa Henley - Cape Town 01:14:11 | HyCoach