LM
HYROX Race Analysis: Ilané Van Rensburg Larize Mcphail
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Gesamtzeit
- 01:29:41
- Ranking
- #62
- Kategorie
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Larize McPhail (RSA), Ilané Van Rensburg (RSA)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 6:08 | — |
| SkiErg | 4:45 | #73 |
| Running 2 | 6:27 | — |
| Sled Push | 1:20 | #49 |
| Running 3 | 6:52 | — |
| Sled Pull | 4:10 | #60 |
| Running 4 | 6:56 | — |
| Burpee Broad Jump | 2:39 | #6 |
| Running 5 | 7:12 | — |
| Rowing | 4:56 | #45 |
| Running 6 | 7:14 | — |
| Farmers Carry | 1:59 | #67 |
| Running 7 | 7:07 | — |
| Sandbag Lunges | 3:14 | #35 |
| Running 8 | 7:28 | — |
| Wall Balls | 4:05 | #42 |
| Running Total | 55:21 | #79 |
| Roxzone Total | 7:18 | #59 |