HYROX Rennanalyse: Kiran Gibbons & Simon Gibbons

HYROX Cape Town — 21. September 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:59:55
Ranking: #151
AK-Ranking: #26
Kategorie: DOUBLES · OPEN

Kiran Gibbons

Simon Gibbons

HYROX Cape Town

Cape Town, South Africa

Saison 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running72:02 (60%)

Stations39:45 (33%)

Roxzone8:12 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität9:00/km+10.9%4.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:21	-
SkiErg	4:28	138
Running 2	8:24	-
Sled Push	1:30	68
Running 3	9:31	-
Sled Pull	5:02	144
Running 4	9:21	-
Burpee Broad Jump	8:31	152
Running 5	8:58	-
Rowing	5:06	133
Running 6	8:55	-
Farmers Carry	1:50	80
Running 7	9:19	-
Sandbag Lunges	6:30	149
Running 8	9:17	-
Wall Balls	6:48	147
Running Total	1:12:02	153
Roxzone Total	8:12	124

HYROX Rennanalyse: Kiran Gibbons & Simon Gibbons - Cape Town 01:59:55 | HyCoach