HYROX Race Analysis: Aaron Dehoog

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · SOLO · OPEN · USA

Gesamtzeit: 01:14:03
Ranking: #130
AG Ranking: #7
Kategorie: SOLO · OPEN

Aaron Dehoog

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:37 (49%)

Stations31:50 (43%)

Roxzone5:41 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+3.3%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	4:16	126
Running 2	4:30	-
Sled Push	2:49	291
Running 3	4:44	-
Sled Pull	4:37	183
Running 4	4:41	-
Burpee Broad Jump	4:42	260
Running 5	4:53	-
Rowing	4:36	138
Running 6	4:43	-
Farmers Carry	1:37	54
Running 7	4:39	-
Sandbag Lunges	4:14	196
Running 8	4:59	-
Wall Balls	4:59	109
Running Total	36:37	200
Roxzone Total	5:41	123

HYROX Race Analysis: Aaron Dehoog - Miami Beach 01:14:03 | HyCoach