HYROX Race Analysis: Richard Cook

HYROX Miami Beach — 19. April 2025

Miami Beach, United States · SOLO · OPEN · GBR

Gesamtzeit: 01:21:02
Ranking: #281
AK-Ranking: #61
Kategorie: SOLO · OPEN

Richard Cook

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:07 (48%)

Stations35:41 (44%)

Roxzone6:17 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:53/km+0.7%9.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:47	-
SkiErg	4:23	234
Running 2	4:56	-
Sled Push	2:55	371
Running 3	5:00	-
Sled Pull	5:48	461
Running 4	4:56	-
Burpee Broad Jump	5:07	356
Running 5	5:08	-
Rowing	4:44	230
Running 6	4:53	-
Farmers Carry	1:55	246
Running 7	4:58	-
Sandbag Lunges	5:28	538
Running 8	5:33	-
Wall Balls	5:21	159
Running Total	39:07	353
Roxzone Total	6:17	210

HYROX Race Analysis: Richard Cook - Miami Beach 01:21:02 | HyCoach