HYROX Race Analysis: Tamara Alak

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · SOLO · OPEN · USA

Gesamtzeit: 01:26:40
Ranking: #244
AG Ranking: #62
Kategorie: SOLO · OPEN

Tamara Alak

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:04 (53%)

Stations33:58 (39%)

Roxzone6:43 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:46/km+1.7%13.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:46	-
SkiErg	5:02	211
Running 2	5:49	-
Sled Push	2:10	81
Running 3	6:15	-
Sled Pull	5:37	224
Running 4	6:06	-
Burpee Broad Jump	3:59	64
Running 5	6:27	-
Rowing	5:23	271
Running 6	5:52	-
Farmers Carry	2:01	165
Running 7	5:55	-
Sandbag Lunges	4:28	227
Running 8	5:59	-
Wall Balls	5:18	253
Running Total	46:04	395
Roxzone Total	6:43	227

HYROX Race Analysis: Tamara Alak - Miami Beach 01:26:40 | HyCoach