HYROX Race Analysis: Mark Zgoda & Justin Mirra

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:00:00
Ranking: #10
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Mark Zgoda

Justin Mirra

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:06 (55%)

Stations22:11 (37%)

Roxzone4:47 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:08/km+5.7%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:53	-
SkiErg	3:41	16
Running 2	4:04	-
Sled Push	1:38	88
Running 3	4:23	-
Sled Pull	2:41	12
Running 4	4:18	-
Burpee Broad Jump	2:02	12
Running 5	4:36	-
Rowing	4:22	119
Running 6	4:19	-
Farmers Carry	1:28	111
Running 7	4:18	-
Sandbag Lunges	2:34	36
Running 8	4:20	-
Wall Balls	3:45	47
Running Total	33:06	27
Roxzone Total	4:47	14

HYROX Race Analysis: Mark Zgoda & Justin Mirra - Miami Beach 01:00:00 | HyCoach