HYROX Race Analysis: Deuce Caston & Rashaad Slowley - Miami Beach 01:03:55 | HyCoach

HYROX Race Analysis: Deuce Caston & Rashaad Slowley

HYROX Miami Beach — 19. April 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Gesamtzeit: 01:03:55
Ranking: #46
AK-Ranking: #26
Kategorie: DOUBLES · OPEN

Deuce Caston

Rashaad Slowley

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:31 (54%)

Stations22:40 (35%)

Roxzone6:49 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:19/km+2.0%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:59	-
SkiErg	3:40	14
Running 2	4:05	-
Sled Push	1:41	120
Running 3	4:41	-
Sled Pull	2:51	26
Running 4	4:39	-
Burpee Broad Jump	2:17	35
Running 5	4:47	-
Rowing	4:19	97
Running 6	4:40	-
Farmers Carry	1:50	305
Running 7	4:10	-
Sandbag Lunges	2:19	15
Running 8	4:32	-
Wall Balls	3:43	39
Running Total	34:31	50
Roxzone Total	6:49	196