HYROX Race Analysis: Jon Shanahan & Mike Boccio

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:26:09
Ranking: #307
AG Ranking: #41
Kategorie: DOUBLES · OPEN

Jon Shanahan

Mike Boccio

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:23 (58%)

Stations27:48 (32%)

Roxzone8:03 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:18/km+15.2%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:14	-
SkiErg	4:12	292
Running 2	5:55	-
Sled Push	1:43	137
Running 3	6:19	-
Sled Pull	3:44	185
Running 4	6:38	-
Burpee Broad Jump	3:39	300
Running 5	7:03	-
Rowing	4:23	131
Running 6	6:36	-
Farmers Carry	1:50	304
Running 7	6:49	-
Sandbag Lunges	3:16	184
Running 8	6:52	-
Wall Balls	5:01	314
Running Total	50:23	356
Roxzone Total	8:03	270

HYROX Race Analysis: Jon Shanahan & Mike Boccio - Miami Beach 01:26:09 | HyCoach