HYROX Race Analysis: Selim Gmach

HYROX Singapore — August 31, 2024

Singapore, Singapore · SOLO · PRO · FRA

Gesamtzeit: 01:38:05
Ranking: #73
AG Ranking: #19
Kategorie: SOLO · PRO

Selim Gmach

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:53 (47%)

Stations46:34 (47%)

Roxzone5:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:44/km+11.6%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:02	-
SkiErg	4:38	75
Running 2	5:10	-
Sled Push	3:15	65
Running 3	5:36	-
Sled Pull	7:07	59
Running 4	5:37	-
Burpee Broad Jump	5:57	104
Running 5	5:42	-
Rowing	4:59	75
Running 6	5:28	-
Farmers Carry	2:19	47
Running 7	5:46	-
Sandbag Lunges	8:25	122
Running 8	7:36	-
Wall Balls	9:54	92
Running Total	45:53	69
Roxzone Total	5:42	62

HYROX Race Analysis: Selim Gmach - Singapore 01:38:05 | HyCoach