HYROX Race Analysis: Paul Monks

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · AUS

Gesamtzeit: 01:18:34
Ranking: #134
AG Ranking: #4
Kategorie: SOLO · PRO

Paul Monks

1-2MÄR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:32 (44%)

Stations38:36 (49%)

Roxzone5:31 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:19/km+4.6%17.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:18	-
SkiErg	4:15	193
Running 2	4:22	-
Sled Push	2:47	80
Running 3	4:36	-
Sled Pull	5:58	172
Running 4	4:48	-
Burpee Broad Jump	5:23	207
Running 5	4:35	-
Rowing	4:36	180
Running 6	4:41	-
Farmers Carry	2:08	150
Running 7	4:34	-
Sandbag Lunges	5:14	140
Running 8	4:41	-
Wall Balls	8:15	220
Running Total	34:32	108
Roxzone Total	5:31	95

HYROX Race Analysis: Paul Monks - Brisbane 01:18:34 | HyCoach