HYROX Race Analysis: Jon Rowe

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:10:03
Ranking: #137
AG Ranking: #18
Kategorie: SOLO · OPEN

Jon Rowe

1-2MÄR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:07 (53%)

Stations26:53 (38%)

Roxzone6:09 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:38/km+10.2%17.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:39	-
SkiErg	3:53	48
Running 2	4:25	-
Sled Push	1:52	97
Running 3	4:52	-
Sled Pull	2:54	16
Running 4	5:01	-
Burpee Broad Jump	4:04	196
Running 5	5:17	-
Rowing	4:13	56
Running 6	4:53	-
Farmers Carry	1:33	46
Running 7	4:52	-
Sandbag Lunges	4:02	189
Running 8	5:12	-
Wall Balls	4:22	116
Running Total	37:07	358
Roxzone Total	6:09	342

HYROX Race Analysis: Jon Rowe - Brisbane 01:10:03 | HyCoach