HYROX Race Analysis: Dean Lancaster & Mark Dawson

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

Gesamtzeit: 01:10:58
Ranking: #314
AG Ranking: #27
Kategorie: DOUBLES · OPEN

Dean Lancaster

Mark Dawson

1-2MÄR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:51 (55%)

Stations25:57 (37%)

Roxzone6:14 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+4.1%17.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:42	-
SkiErg	3:50	398
Running 2	4:52	-
Sled Push	1:36	436
Running 3	5:06	-
Sled Pull	2:49	416
Running 4	5:16	-
Burpee Broad Jump	3:10	457
Running 5	5:20	-
Rowing	4:27	456
Running 6	5:10	-
Farmers Carry	1:59	657
Running 7	5:04	-
Sandbag Lunges	4:06	615
Running 8	5:24	-
Wall Balls	4:00	440
Running Total	38:51	238
Roxzone Total	6:14	296

HYROX Race Analysis: Dean Lancaster & Mark Dawson - Brisbane 01:10:58 | HyCoach