HYROX Race Analysis: Adam Karns - Washington D.C. Open North American Championships 01:07:22 | HyCoach

HYROX Race Analysis: Adam Karns

HYROX Washington D.C. Open North American Championships — 29. März 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:07:22
Ranking: #92
AK-Ranking: #20
Kategorie: SOLO · OPEN

Adam Karns

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:49 (50%)

Stations27:48 (41%)

Roxzone5:48 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:14/km0.0%7.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:14	-
SkiErg	4:17	394
Running 2	4:06	-
Sled Push	2:03	222
Running 3	4:09	-
Sled Pull	3:44	190
Running 4	4:07	-
Burpee Broad Jump	3:57	169
Running 5	4:06	-
Rowing	4:22	153
Running 6	4:04	-
Farmers Carry	1:52	385
Running 7	4:06	-
Sandbag Lunges	3:56	172
Running 8	5:01	-
Wall Balls	3:37	39
Running Total	33:49	128
Roxzone Total	5:48	126