HYROX Rennanalyse: Max Mancuso - Washington D.C. Open North American Championships 01:07:27 | HyCoach

Max Mancuso

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:15 (48%)

Stations29:18 (43%)

Roxzone5:59 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:02/km+10.2%8.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	4:12	249
Running 2	3:35	-
Sled Push	2:19	469
Running 3	4:01	-
Sled Pull	4:39	641
Running 4	3:51	-
Burpee Broad Jump	4:32	361
Running 5	4:13	-
Rowing	4:14	73
Running 6	4:08	-
Farmers Carry	1:39	170
Running 7	3:57	-
Sandbag Lunges	3:13	32
Running 8	4:51	-
Wall Balls	4:30	194
Running Total	32:15	82
Roxzone Total	5:59	157