HYROX Race Analysis: Daniel Shields

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:09:19
Ranking: #128
AG Ranking: #35
Kategorie: SOLO · OPEN

Daniel Shields

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:52 (52%)

Stations27:39 (40%)

Roxzone5:52 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+2.3%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:17	-
SkiErg	4:11	215
Running 2	4:16	-
Sled Push	2:30	670
Running 3	4:28	-
Sled Pull	3:24	91
Running 4	4:29	-
Burpee Broad Jump	4:12	237
Running 5	4:28	-
Rowing	4:15	79
Running 6	4:24	-
Farmers Carry	1:37	138
Running 7	4:22	-
Sandbag Lunges	3:54	157
Running 8	5:11	-
Wall Balls	3:36	34
Running Total	35:52	234
Roxzone Total	5:52	140

HYROX Race Analysis: Daniel Shields - Washington D.C. Open North American Championships 01:09:19 | HyCoach