HYROX Race Analysis: Chris Kiernan

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Gesamtzeit: 01:11:06
Ranking: #171
AG Ranking: #48
Kategorie: SOLO · OPEN

Chris Kiernan

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:51 (46%)

Stations31:40 (44%)

Roxzone6:40 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:06/km+3.5%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:56	-
SkiErg	4:27	714
Running 2	3:50	-
Sled Push	2:11	326
Running 3	4:01	-
Sled Pull	4:36	621
Running 4	4:03	-
Burpee Broad Jump	5:47	781
Running 5	4:11	-
Rowing	4:31	312
Running 6	4:02	-
Farmers Carry	1:51	360
Running 7	3:58	-
Sandbag Lunges	3:59	183
Running 8	4:54	-
Wall Balls	4:18	141
Running Total	32:51	100
Roxzone Total	6:40	319

HYROX Race Analysis: Chris Kiernan - Washington D.C. Open North American Championships 01:11:06 | HyCoach