HYROX Race Analysis: Thomas Monahan

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:12:13
Ranking: #201
AG Ranking: #43
Kategorie: SOLO · OPEN

Thomas Monahan

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:54 (50%)

Stations29:48 (41%)

Roxzone6:36 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+5.5%7.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:29	-
SkiErg	4:33	854
Running 2	4:13	-
Sled Push	2:26	609
Running 3	4:15	-
Sled Pull	3:41	177
Running 4	4:20	-
Burpee Broad Jump	3:24	72
Running 5	4:25	-
Rowing	4:28	259
Running 6	4:25	-
Farmers Carry	1:51	364
Running 7	4:27	-
Sandbag Lunges	4:34	418
Running 8	5:23	-
Wall Balls	4:51	292
Running Total	35:54	237
Roxzone Total	6:36	302

HYROX Race Analysis: Thomas Monahan - Washington D.C. Open North American Championships 01:12:13 | HyCoach