HYROX Race Analysis: Liam White - Washington D.C. Open North American Championships 01:16:23 | HyCoach

HYROX Race Analysis: Liam White

HYROX Washington D.C. Open North American Championships — 29. März 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Gesamtzeit: 01:16:23
Ranking: #327
AK-Ranking: #84
Kategorie: SOLO · OPEN

Liam White

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:51 (52%)

Stations30:12 (39%)

Roxzone6:25 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+0.3%7.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:59	-
SkiErg	4:07	150
Running 2	4:47	-
Sled Push	2:17	434
Running 3	4:53	-
Sled Pull	3:37	153
Running 4	4:48	-
Burpee Broad Jump	4:23	308
Running 5	4:52	-
Rowing	4:16	80
Running 6	4:50	-
Farmers Carry	1:56	453
Running 7	4:48	-
Sandbag Lunges	4:31	401
Running 8	5:57	-
Wall Balls	5:05	353
Running Total	39:51	522
Roxzone Total	6:25	254