HYROX Race Analysis: Patrick Ryan

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · MEX

Gesamtzeit: 01:23:15
Ranking: #561
AG Ranking: #29
Kategorie: SOLO · OPEN

Patrick Ryan

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:34 (46%)

Stations37:19 (45%)

Roxzone7:26 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:49/km+11.3%11.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:16	-
SkiErg	4:31	810
Running 2	4:17	-
Sled Push	2:13	371
Running 3	4:23	-
Sled Pull	5:15	948
Running 4	4:43	-
Burpee Broad Jump	5:51	797
Running 5	5:15	-
Rowing	4:52	819
Running 6	4:59	-
Farmers Carry	2:41	1190
Running 7	4:46	-
Sandbag Lunges	5:04	621
Running 8	5:58	-
Wall Balls	6:52	929
Running Total	38:34	426
Roxzone Total	7:26	544

HYROX Race Analysis: Patrick Ryan - Washington D.C. Open North American Championships 01:23:15 | HyCoach