HYROX Race Analysis: Joseph Sherman

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:23:38
Ranking: #580
AG Ranking: #66
Kategorie: SOLO · OPEN

Joseph Sherman

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:19 (49%)

Stations34:42 (41%)

Roxzone7:43 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:10/km+13.5%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:51	-
SkiErg	4:16	356
Running 2	4:35	-
Sled Push	2:40	838
Running 3	4:43	-
Sled Pull	4:29	547
Running 4	4:55	-
Burpee Broad Jump	5:17	607
Running 5	5:19	-
Rowing	4:45	628
Running 6	5:04	-
Farmers Carry	1:50	334
Running 7	5:12	-
Sandbag Lunges	4:57	565
Running 8	6:44	-
Wall Balls	6:28	812
Running Total	41:19	644
Roxzone Total	7:43	642

HYROX Race Analysis: Joseph Sherman - Washington D.C. Open North American Championships 01:23:38 | HyCoach