HYROX Race Analysis: Michael Simpson - Washington D.C. Open North American Championships 01:29:50 | HyCoach

HYROX Race Analysis: Michael Simpson

HYROX Washington D.C. Open North American Championships — 29. März 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Gesamtzeit: 01:29:50
Ranking: #812
AK-Ranking: #224
Kategorie: SOLO · OPEN

Michael Simpson

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:21 (48%)

Stations37:54 (42%)

Roxzone8:40 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+36.1%14.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:32	825
Running 2	4:23	-
Sled Push	3:33	1393
Running 3	5:09	-
Sled Pull	4:50	732
Running 4	5:06	-
Burpee Broad Jump	6:26	1004
Running 5	5:48	-
Rowing	4:56	918
Running 6	5:57	-
Farmers Carry	2:50	1274
Running 7	5:58	-
Sandbag Lunges	4:35	425
Running 8	6:47	-
Wall Balls	6:12	738
Running Total	43:21	795
Roxzone Total	8:40	919