HYROX Race Analysis: Jonathan Hayes

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:30:01
Ranking: #819
AG Ranking: #178
Kategorie: SOLO · OPEN

Jonathan Hayes

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:57 (51%)

Stations36:01 (40%)

Roxzone8:07 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:45/km+11.9%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:10	-
SkiErg	4:18	404
Running 2	5:12	-
Sled Push	3:08	1220
Running 3	5:27	-
Sled Pull	4:44	686
Running 4	5:41	-
Burpee Broad Jump	6:01	857
Running 5	5:47	-
Rowing	4:45	636
Running 6	5:45	-
Farmers Carry	2:02	587
Running 7	5:49	-
Sandbag Lunges	4:23	341
Running 8	7:09	-
Wall Balls	6:40	868
Running Total	45:57	982
Roxzone Total	8:07	767

HYROX Race Analysis: Jonathan Hayes - Washington D.C. Open North American Championships 01:30:01 | HyCoach