HYROX Race Analysis: Louis Parascando

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:32:16
Ranking: #888
AG Ranking: #198
Kategorie: SOLO · OPEN

Louis Parascando

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:08 (50%)

Stations37:03 (40%)

Roxzone9:11 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:46/km+5.4%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:06	-
SkiErg	4:15	332
Running 2	5:17	-
Sled Push	2:35	745
Running 3	5:28	-
Sled Pull	5:14	937
Running 4	5:43	-
Burpee Broad Jump	6:08	897
Running 5	5:51	-
Rowing	4:59	967
Running 6	5:41	-
Farmers Carry	1:47	290
Running 7	5:34	-
Sandbag Lunges	5:25	772
Running 8	7:31	-
Wall Balls	6:40	866
Running Total	46:08	996
Roxzone Total	9:11	1045

HYROX Race Analysis: Louis Parascando - Washington D.C. Open North American Championships 01:32:16 | HyCoach