HYROX Race Analysis: Amy Koepf

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Gesamtzeit: 01:30:12
Ranking: #400
AG Ranking: #83
Kategorie: SOLO · OPEN

Amy Koepf

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations34:46 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:48/km+12.3%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:19	-
SkiErg	5:06	422
Running 2	5:10	-
Sled Push	1:44	76
Running 3	5:37	-
Sled Pull	5:43	545
Running 4	5:43	-
Burpee Broad Jump	5:35	322
Running 5	5:59	-
Rowing	5:21	482
Running 6	5:54	-
Farmers Carry	2:03	303
Running 7	5:48	-
Sandbag Lunges	4:21	253
Running 8	6:58	-
Wall Balls	4:53	259
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Amy Koepf - Washington D.C. Open North American Championships 01:30:12 | HyCoach