HYROX Race Analysis: Derek Marsilio & Scott Ruelle

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:02:16
Ranking: #52
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Derek Marsilio

Scott Ruelle

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:53 (56%)

Stations21:25 (34%)

Roxzone6:03 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:22/km+9.4%5.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	3:28	4
Running 2	4:04	-
Sled Push	1:09	39
Running 3	4:34	-
Sled Pull	2:33	78
Running 4	4:24	-
Burpee Broad Jump	2:21	133
Running 5	4:17	-
Rowing	4:13	196
Running 6	4:16	-
Farmers Carry	1:16	27
Running 7	4:27	-
Sandbag Lunges	2:44	91
Running 8	4:52	-
Wall Balls	3:41	117
Running Total	34:53	246
Roxzone Total	6:03	237

HYROX Race Analysis: Derek Marsilio & Scott Ruelle - Washington D.C. Open North American Championships 01:02:16 | HyCoach