HYROX Race Analysis: Shariq Khan & Taylor Howell - Washington D.C. Open North American Championships 01:02:39 | HyCoach

Shariq Khan

Taylor Howell

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running8:23 (27%)

Stations21:52 (70%)

Roxzone1:03 (3%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:24/km-0.8%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:00	-
SkiErg	4:00	394
Running 2	4:23	-
Sled Push	1:23	262
Running 3	4:18	-
Sled Pull	2:49	168
Running 4	4:30	-
Burpee Broad Jump	1:55	19
Running 5	4:22	-
Rowing	4:15	233
Running 6	4:22	-
Farmers Carry	1:13	9
Running 7	4:21	-
Sandbag Lunges	2:32	54
Running 8	5:02	-
Wall Balls	3:45	143
Running Total	8:23	36
Roxzone Total	1:03	11