HYROX Race Analysis: Jack Holland & Sullivan Warner - Washington D.C. Open North American Championships 01:11:54 | HyCoach

HYROX Race Analysis: Jack Holland & Sullivan Warner

HYROX Washington D.C. Open North American Championships — 29. März 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:11:54
Ranking: #266
AK-Ranking: #112
Kategorie: DOUBLES · OPEN

Jack Holland

Sullivan Warner

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:53 (57%)

Stations23:27 (33%)

Roxzone7:39 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km+14.0%7.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:40	-
SkiErg	3:45	107
Running 2	4:39	-
Sled Push	1:17	133
Running 3	5:17	-
Sled Pull	2:35	86
Running 4	4:57	-
Burpee Broad Jump	3:19	524
Running 5	4:57	-
Rowing	4:03	86
Running 6	5:16	-
Farmers Carry	1:23	95
Running 7	5:18	-
Sandbag Lunges	3:19	347
Running 8	5:53	-
Wall Balls	3:46	154
Running Total	40:53	360
Roxzone Total	7:39	351