HYROX Race Analysis: Austen Motes & Cody Ayd

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:13:30
Ranking: #308
AG Ranking: #124
Kategorie: DOUBLES · OPEN

Austen Motes

Cody Ayd

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:47 (57%)

Stations24:54 (34%)

Roxzone6:54 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+17.6%16.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:07	-
SkiErg	4:01	405
Running 2	4:16	-
Sled Push	1:20	194
Running 3	4:51	-
Sled Pull	3:36	549
Running 4	5:39	-
Burpee Broad Jump	3:06	448
Running 5	6:52	-
Rowing	4:42	605
Running 6	5:05	-
Farmers Carry	1:22	93
Running 7	5:01	-
Sandbag Lunges	2:48	126
Running 8	5:59	-
Wall Balls	3:59	286
Running Total	41:47	368
Roxzone Total	6:54	318

HYROX Race Analysis: Austen Motes & Cody Ayd - Washington D.C. Open North American Championships 01:13:30 | HyCoach