HYROX Rennanalyse: Dylan Rivers & Keegan Crabtree - Washington D.C. Open North American Championships 01:24:59 | HyCoach

Dylan Rivers

Keegan Crabtree

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:03 (54%)

Stations26:44 (35%)

Roxzone8:38 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:13/km+7.7%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	4:00	385
Running 2	5:51	-
Sled Push	1:23	264
Running 3	6:31	-
Sled Pull	3:08	320
Running 4	5:59	-
Burpee Broad Jump	3:10	469
Running 5	6:33	-
Rowing	4:41	591
Running 6	6:07	-
Farmers Carry	1:46	472
Running 7	6:18	-
Sandbag Lunges	3:41	483
Running 8	7:40	-
Wall Balls	4:55	649
Running Total	42:03	370
Roxzone Total	8:38	407