HYROX Race Analysis: Samuel Ryan & Dustin Bondoc

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:26:59
Ranking: #623
AG Ranking: #302
Kategorie: DOUBLES · OPEN

Samuel Ryan

Dustin Bondoc

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations27:53 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:12/km+19.6%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:05	-
SkiErg	4:04	459
Running 2	5:32	-
Sled Push	1:23	273
Running 3	5:50	-
Sled Pull	3:38	560
Running 4	5:54	-
Burpee Broad Jump	3:34	608
Running 5	6:27	-
Rowing	4:36	544
Running 6	6:30	-
Farmers Carry	1:53	582
Running 7	6:37	-
Sandbag Lunges	4:17	657
Running 8	7:44	-
Wall Balls	4:28	520
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Samuel Ryan & Dustin Bondoc - Washington D.C. Open North American Championships 01:26:59 | HyCoach