HYROX Race Analysis: Joe Gabriel & Alexander Roman

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · PUR

Gesamtzeit: 01:28:33
Ranking: #651
AG Ranking: #316
Kategorie: DOUBLES · OPEN

Joe Gabriel

Alexander Roman

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running17:03 (34%)

Stations28:22 (57%)

Roxzone4:12 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:15/km+12.6%13.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:12	-
SkiErg	4:18	682
Running 2	5:25	-
Sled Push	1:23	265
Running 3	6:27	-
Sled Pull	3:42	592
Running 4	6:23	-
Burpee Broad Jump	4:11	723
Running 5	6:36	-
Rowing	4:35	520
Running 6	5:50	-
Farmers Carry	1:39	344
Running 7	6:06	-
Sandbag Lunges	4:11	636
Running 8	8:05	-
Wall Balls	4:23	487
Running Total	17:03	86
Roxzone Total	4:12	134

HYROX Race Analysis: Joe Gabriel & Alexander Roman - Washington D.C. Open North American Championships 01:28:33 | HyCoach