HYROX Race Analysis: Lisa Wawrzynowski & Kelly Sullivan - Washington D.C. Open North American Championships 01:07:36 | HyCoach

HYROX Race Analysis: Lisa Wawrzynowski & Kelly Sullivan

HYROX Washington D.C. Open North American Championships — 29. März 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Gesamtzeit: 01:07:36
Ranking: #19
AK-Ranking: #11
Kategorie: DOUBLES · OPEN

Lisa Wawrzynowski

Kelly Sullivan

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:39 (57%)

Stations23:03 (34%)

Roxzone5:58 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km+0.4%4.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:36	-
SkiErg	4:17	59
Running 2	4:43	-
Sled Push	1:09	32
Running 3	5:00	-
Sled Pull	2:59	38
Running 4	4:43	-
Burpee Broad Jump	2:50	35
Running 5	4:53	-
Rowing	4:33	60
Running 6	4:45	-
Farmers Carry	1:20	10
Running 7	4:44	-
Sandbag Lunges	2:42	42
Running 8	5:18	-
Wall Balls	3:13	6
Running Total	38:39	44
Roxzone Total	5:58	23