HYROX Race Analysis: Emma Wildhart & Sami Smit

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:17:54
Ranking: #164
AK-Ranking: #68
Kategorie: DOUBLES · OPEN

Emma Wildhart

Sami Smit

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:47 (55%)

Stations27:53 (36%)

Roxzone7:20 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:21/km+4.6%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:02	-
SkiErg	4:27	175
Running 2	5:03	-
Sled Push	1:17	108
Running 3	5:24	-
Sled Pull	4:21	536
Running 4	5:22	-
Burpee Broad Jump	3:38	285
Running 5	5:24	-
Rowing	4:59	359
Running 6	5:17	-
Farmers Carry	1:58	470
Running 7	5:17	-
Sandbag Lunges	3:04	156
Running 8	6:02	-
Wall Balls	4:09	481
Running Total	42:47	136
Roxzone Total	7:20	188

HYROX Race Analysis: Emma Wildhart & Sami Smit - Washington D.C. Open North American Championships 01:17:54 | HyCoach