HYROX Rennanalyse: Yanelys Gonzalez & Lori Cooper - Washington D.C. Open North American Championships 01:45:00 | HyCoach

Yanelys Gonzalez

Lori Cooper

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running59:22 (57%)

Stations34:50 (33%)

Roxzone10:52 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:25/km+6.0%8.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:26	-
SkiErg	5:05	704
Running 2	7:00	-
Sled Push	1:49	730
Running 3	7:12	-
Sled Pull	5:16	749
Running 4	7:10	-
Burpee Broad Jump	5:17	707
Running 5	7:10	-
Rowing	5:31	709
Running 6	7:01	-
Farmers Carry	2:03	572
Running 7	7:25	-
Sandbag Lunges	5:46	771
Running 8	9:03	-
Wall Balls	4:03	417
Running Total	59:22	696
Roxzone Total	10:52	723