HYROX Race Analysis: Melissa Podonsky & Matthew McLaughlin

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:14:15
Ranking: #154
AG Ranking: #91
Kategorie: DOUBLES · OPEN

Melissa Podonsky

Matthew McLaughlin

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations26:19 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km-2.0%5.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:28	-
SkiErg	4:16	328
Running 2	5:03	-
Sled Push	1:48	454
Running 3	4:50	-
Sled Pull	3:25	211
Running 4	4:59	-
Burpee Broad Jump	3:12	316
Running 5	5:00	-
Rowing	4:35	276
Running 6	4:57	-
Farmers Carry	1:49	329
Running 7	4:57	-
Sandbag Lunges	3:14	126
Running 8	5:39	-
Wall Balls	4:00	254
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Melissa Podonsky & Matthew McLaughlin - Washington D.C. Open North American Championships 01:14:15 | HyCoach