HYROX Race Analysis: Jay Frain & Melissa Frain

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:27:16
Ranking: #463
AG Ranking: #12
Kategorie: DOUBLES · OPEN

Jay Frain

Melissa Frain

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations26:17 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:34/km+3.0%4.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:34	-
SkiErg	4:03	115
Running 2	6:12	-
Sled Push	1:45	395
Running 3	6:28	-
Sled Pull	3:24	198
Running 4	6:25	-
Burpee Broad Jump	3:32	431
Running 5	6:47	-
Rowing	4:27	168
Running 6	6:32	-
Farmers Carry	1:44	253
Running 7	6:23	-
Sandbag Lunges	3:49	320
Running 8	7:18	-
Wall Balls	3:33	54
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jay Frain & Melissa Frain - Washington D.C. Open North American Championships 01:27:16 | HyCoach