HYROX Race Analysis: Herdy Handoko

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · OPEN · INA

Gesamtzeit: 01:46:39
Ranking: #399
AG Ranking: #37
Kategorie: SOLO · OPEN

Herdy Handoko

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:16 (54%)

Stations41:50 (39%)

Roxzone7:37 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:10/km+13.2%7.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:30	-
SkiErg	4:44	296
Running 2	6:19	-
Sled Push	6:19	494
Running 3	7:18	-
Sled Pull	5:41	196
Running 4	7:16	-
Burpee Broad Jump	6:59	443
Running 5	7:38	-
Rowing	5:11	373
Running 6	7:13	-
Farmers Carry	2:02	118
Running 7	7:09	-
Sandbag Lunges	4:35	194
Running 8	7:57	-
Wall Balls	6:19	255
Running Total	57:16	423
Roxzone Total	7:37	291

HYROX Race Analysis: Herdy Handoko - Incheon 01:46:39 | HyCoach